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Do you guys know any protocols for allergy treatment? I am so sick of wheezing my lungs out from nasal drip whenever I go for a jog
>>242 (OP) Ray Peat was interviewed one time where the topic of discussion was allergies: https://youtu.be/fME9Jb3bAD0 Here is a transcript: https://raypeat.rodeo/allergy/ Notably he says that dietary polyunsaturated fats promote allergic reactions: >For example, it’s known that the determination of the B cells or bone derived white blood cells to make the IgE type of antibody it’s determined by the signals in the body and histamine is the immediate probably the most effective signal in telling the B cells to start making the IgE antibody and so if you don’t have inflammation from the stressed cells producing histamine you won’t be likely to have so much IgE and one of the things that turns on the production of more mast cells or the secretion or leakage of histamine from the mast cells 06:28 is prostaglandins produced from the polyunsaturated fatty acids especially prostaglandin E2 and over the last 15 or 20 years several researchers have seen that allergic women have babies that are born with a higher polyunsaturated fatty acid content and that those babies are more likely to develop allergies at an early age and the polyunsaturated fats tend to decrease the low density so-called bad cholesterol and increase the HDL high density type of cholesterol and the HDL is associated with allergy and higher LDL is associated with less likelihood of allergy 07:32 Pufa and HDL supposedly good things which have been increasingly promoted are believed by quite a few allergists now to be responsible for the great increase in allergy in Europe and America Because they’re signaling for inflammation They increased the prostaglandins which increased the histamine production
You'll probably have a better time and better results if you do short, fast sprints instead of jogging by the way
>>242 (OP) Parasite therapy.