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[Hide] (587.2KB, 1488x1111) Reverse SECRET THREAD!!
Not only does making your own bread, pizza, calzones, crumpets, sausage rolls, Burger buns, cakes and cookies,Etc. Save you money once you get set up, it's WAY HEALTHIER than even the premium breads&baked goods you can purchase at most places.
Keto and Paleo diets are all well and fine, for some, but it's become a religion that tends to post papers that are truly only aggregates of Actual studies rife with the words "Possibly" and "MAY" and the like; claiming that grains and gluten are actually poisons, when they are not, but do have defensive chemicals, which we have ADAPTED TO. In addition, one needs to look at the chemical additives to the foods themselves, like seed oils and Sucralose-a proven Geno-toxin and gut flora killer.
No, there is a deeper systemic problem with the food supply that covers the entire range from Vegan to strict Carnivore, whether the Frankensoy abominations of the former, to the Ractopamine and other vile toxins and drugs in conventional livestock.
I believe Most American farmers are good people, who care about both their crops and livestock; but when 1/5th of all pork production here is owned by Chinks, and Multinational Kikes have leveraged and lied their way into all seed production, and AG Chemicals,(they get a tidy profit from the Pharma back-end too, What with all the Type2 diabetes, Degenerative GI and obesity based "palliative" drugs that the "patient" must take for the rest of their lives,) some of the current standard practices and lobbied "GCS-Generally Considered Safe" cause even the well meaning to pass on toxic products unwittingly.
This is NOT a thread for discussing the merits of Carnivore or Vegetarian diets; NOR Shitposting or TROLLING.
I will have you REMOVED AND/OR B&.
Regardless of what works BEST for YOU I think we can all agree that WHATEVER the diet, it should be as free as possible from industrial toxins, AG chems that slowkill, and "Food additives" which only sicken and fatten, enriching the coffers of the Medico-Pharma-Insurance racket.
While it's true that many of the foods that are touted as ORGANIC are not any better than conventionally grown ones, This is NOT TRUE of grains and flours which are often finished by being oversprayed multiple times with Glyphosate products as a desiccant. Corn and Grains ARE NOT WASHED before processing, and truly, NON-GMO labels mean fuck-all when the product is soaked in poison anyway. You may be shocked to find out that even NON-GMO cane and beet sugars are sprayed down with roundup as a chemical ripening agent, just so the ((( sugar companies ))) can pull a 6% increase in final product.
The good news is, Organic Flour doesn't have to be that expensive, and bread/baked goods you prepare yourself are 20x the quality at 1/10th the price of finished goods.
In this thread, we'll discuss methods of baking, trade links and videos, go over Baker's percentages, and the tools and equipment needed from bare bones, to high end.